PRIVATE TRAINING
(Home, Private Studio & Local Park)
Fitness training
Prefer the one-on-one, intense and assiduous personal training? Whether you have eight feet of uninterrupted free space or not, that's OK! If it is in your home, in the yard, or at one of our privately prepared and owned partner gym facilities, all of your goals will be met. Your personal trainer will help you decide what is needed in order to help you succeed in attaining your fitness goals. After a proper medical history check-up, we assess your skills and fitness level to help you make your ideas reality. Your personal trainer will develop a program that is just right for you; along with a nutrition program that trains you on how to bring out the best in your body. Whether it's through calisthenics, weights, speed, agility, TRX or high interval training. The Personal Trainers at Prime Omega Fitness will help you reach your goals.
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Packages
1-1/Private
1 Session private Home: $75
1 Session private Home: $60
6 Sessions Private Home: $432.00
6 Sessions Private Gym: $348.00
12 Sessions Private Home: $850.00
12 Sessions Private Gym: $660.00
Prices do not include Tax
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All Booking is Done through our MindBody App. To Purchase a Package or Book a session, sign up for a free account and or log into MindBody.com and download the App to Enroll.
All Pricing and Packages are under "Private Training" for this Package type
SEMI - PRIVATEÂ TRAINING
(Home, Private Studio & Local Park)
Do you like working out with a friend or two? No problem. How about deepening the bonds of camaraderie, unity and competition in your team or members of your community, while simultaneously raising their fitness, health and energy level? Well, at Prime Omega, we have that covered too. Small group training appeals to 2-5 clients who are friends / co-workers/ partners with the same fitness goal in mind. After a fitness evaluation and medical history check, your goals are evaluated and programs are created with each clients' strengths and weaknesses in mind. From strength, cardio and weight loss, to total body calisthenics and plyometric circuits, each is designed to push you to your limits safely and evolve with you as you become better changing to meet your groups goals. Whether you go at your own pace, work with your partner in tempo and rhythm, or be competitive and push your group's capabilities; redefining your limits in a safe and healthy manner with daily motivation.
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Packages
2-5/Semi-Private
6 Sessions Semi-Private Home: $312.00
6 Sessions Semi-Private Gym: $252.00
12 Sessions Semi-Private Home: $600.00
12 Sessions Semi-Private Gym: $480.00
Semi-Private Prenatal
$40 - 1 Sessions
$220 - 6 Sessions
$420 - 12 Sessions
Semi-Private Legends
$210 - 6 Sessions
$385 - 12 Sessions
Prices do not include Tax
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All Booking is Done through our MindBody App. To Purchase a Package or Book a session, sign up for a free account and or log into MindBody.com and download the App to Enroll.
All Pricing and Packages are under "Semi-Private Training" for this Package type
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Primal Flow with Haley
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Are you curious about starting yoga? Do you already have a strong practice but you’re interested in deepening your understanding of the asanas and the mental practice behind them? Haley is a highly intuitive yoga teacher, movement specialist, and motivation & mindset mentor. Through this course she will assess your personal needs, goals, and blocks. Together you will work towards moving out of stagnant energy, and delving into your deep power and potential. This course offers you a deep knowledge of your own, unique body, and of each individual asana in order to maximize the effect of yoga on your body. In an hour we will move through a deep warmup and breath activation, into a flow based on your personal needs each day, and close with a relaxing restoration period in which breath instruction, light massage and assistive touch will (if you are open to this) send you deeper into peace and alignment. This practice translates into every day life— as it will give you a better understanding of your own alignment/misalignment, and gives you the tools to implement consistently to achieve improved overall strength & vitality. Contact us today to set up your 15 minute virtual consultation with Haley before joining!
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Private
Packages
1-1/Private
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1 Private Primal Flow Pass: $60
6 Private Primal Flow Pkg: $320
12 Private Primal Flow Pkg: $610
Prices do not include Tax
2-5/Semi-Private
1 Session : $35
6 Sessions : $200
12 Sessions : $380
Prices do not include Tax
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All Booking is Done through our MindBody App. To Purchase a Package or Book a session, sign up for a free account and or log into MindBody.com and download the App to Enroll.
All Pricing and Packages are under "Semi-Private Training" for this Package type