PRIMAL LEGION FIT CAMP

Total Body Functional Movement & Cardio Class

We focus on functional dynamic movement with body weight strength and conditioning for some awesome toning, weight loss and strengthening and accessing our specific range of motion. There is a limit of 12 people per class. We require you to bring your own yoga mat. Our programs are constantly changing to the needs and goals of the current members in class.

Days & Times:
Tuesday, Thursday & Saturday 7:15 AM

by Kratos

Price

1 Class Pass Drop in : $20

Package

6 Class Pass : $110

12 Class Pass: $172

Unlimited Monthly: $152

Prices do not include Tax

All Booking is Done through our MindBody App. To Purchase a Package or Book a session, sign up for a free account and or log into MindBody.com and download the App to Enroll.

All Pricing and Packages are under "Primal Fire" for this class

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Primal Fire/ Group Class: Our Classes

Sunset Yoga

Image by Ginny Rose Stewart

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Sunset Yoga

PRIMAL FLOW YOGA CLASS

Dharma & Vinyasa, yoga

Dijana teaches Dharma Yoga.

Dharma Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration, meditation, abiding contentedness and deep healing relaxation. Breathing exercises (pranayama) and meditative techniques regulate the heartbeat, de-stress the nervous system and calm the mind.

A complete practice that will lead to radiant health, a peaceful life and, eventually self-realization. Dharma Yoga is traditional, yet contemporary — perfect for the fast-paced world of today.

There is a limit of 15 people per class. We require you to bring your own yoga mat. Our programs are constantly changing to the needs and goals of the current members in class.

Days & Times:
Tuesday: 6:30 pm

Wednesday: 7:15 am

Saturdays: 9:00 am

by Dijana